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    Prepare for a batminton tournament

    Prepare for a tournament week 1 This week I start a new series of articles summarizing my physical training program for a tournament tested this time in real conditions indeed, registered for a tournament in late March, I embarked on a specific preparation, I will strive to tell you about my...
  • Prepare For Your Badminton

     

    Badminton is a technically-intensive sport and it requires great hand-eye coordination skills and an out of this world reflexes, agility and the ability to read the game before a 400+ km/h smash comes haunting you. That’s why with these facts your preparation will determine the outcome of your badminton match.

    Independence

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